90 Day Challenge Options

We have designed different 90 Day Challenge options with varying degrees of accountability and structure to better suit your needs.  All challenge options are available at the beginning of each challenge kickoff.  Determine the program that works best for you and prepare to transform!

 

Commitment Challenge

With a 3-month unlimited membership you can make a personal commitment to the 90 Day Commitment Challenge at no additional cost. You provide your own accountability.  This challenge is great for veterans looking to maintain in this self-guided format.  

 

Cost = FREE with 3-mo unlimited package

 

This Challenge includes:

  • 1hr Nutrition class Q&A (optional)
  • 1hr Nutrition Planning and Tracking (optional)
  • Nutrition Documentation
  • In Gym Help and Support
  • Before and After Photos
  • Weekly Weigh-ins
  • 3 Mo Unlimited Classes ($300)

Coach & Team Challenge

This Challenge has limited space to help the coaches stay on top of challengers. This is designed for someone that needs instruction, oversight, and an extra push to stay on track. This challenge offers more accountability, guidance, and structure.

 

Cost = $500 Total

Challenge price includes 3-mo unlimited class membership plus everything listed below

 

This Challenge includes:

  • 1hr Nutrition class Q&A
  • 1hr Nutrition Planning and Tracking
  • Nutrition Documentation
  • Help & Support In & Outside Gym
  • Before and After Photos
  • Weekly Weigh-ins
  • 3 mo Unlimited Group Classes
  • Before and After Measurements
  • Daily Check-ins
  • Special Team Workouts
  • Team Accountability
  • Goal Setting and Tracking
  • Weekly Nutrition Review with Coach
  • Coach Oversight and Guidance
  • Challenge Winner to Receive a Prize

Personal Trainer Challenge

This Challenge provides 1-on-1 accountability with an MSSC Personal Trainer. This is designed for someone that needs more than a push, they need a kick in the BUTT.  Challengers can choose between 1 or 2 Personal Training sessions each week!

 

Cost = $700 Total  
Challenge price includes 3-mo unlimited class membership plus 1 Personal Training Session each week (total 12 trainer sessions during the challenge)

 

Cost = $1100 Total

Challenge price includes 3-mo unlimited class membership plus 2 Personal Training Session each week (total 24 trainer sessions during the challenge)

 

This Challenge includes:

  • 1hr Nutrition class Q&A
  • 1hr Nutrition Planning and Tracking
  • Nutrition Documentation
  • Help and Support from your Trainer
  • Before and After Photos
  • Weekly Weigh-ins
  • 3 mo Unlimited Group Classes
  • Measurements
  • Daily Check-ins
  • Goal Setting and Tracking
  • Weekly Nutrition Review with Personal Trainer
  • 1-on-1 Accountability, Oversight, and Guidance with Personal Trainer
  • 12 or 24 Personalized Individual Training Sessions

Ready to commit to a better you? Complete our pre-registration form.

 

 

See basic requirements of the 90 Day Challenges and Kickoff Day details.

 

 

620 N. Main Street

Goodlettsville TN

MSSCfitness@gmail.com

615.686.7243

Tough Mudder 2014