Ready to commit to a better you?  Register online today to secure your spot in our upcoming challenge.

Ready to commit to a better you? Space is limited.  Register today.

Basic Challenge Requirements

  • The 90 Day Challenge will begin when you a ready to start
  • Exercise a min of 5 days per week totaling 6 hours, 4 hours at MSSC
  • Follow the nutrition guidelines provided by your trainer
  • Report nutrition and exercise
  • Attend required evaluations
  • Above all, make this challenge a priority and commit to a healthier lifestyle!


Starting Requirements

  • Complete Paperwork
  • Review of Challenge Program
  • Payment Due (3 month installment plans available through bank draft)
  • Take Before Pictures (please wear or bring tight-fitting, solid, and light colored clothing)
  • *Initial Measurements Assessment
  • Initial Weight Assessment


*Plan specific


There are several different 90 Day Challenge programs tailored to suit your needs.  All options kickoff same day.  Click below to review the different program details and pricing.

620 N. Main Street

Goodlettsville TN


Tough Mudder 2014