Our next 90 Day Challenge begins

Registration begins at 10:30am
Meeting begins at 11am


620 N. Main Street in Goodlettsville.  Attendance is required.


Ready to commit to a better you? Complete our pre-registration form.

Basic Challenge Requirements for all Program Options

  • The 90 Day Programs will run from September 15 - December 8
  • Exercise a min of 5 days per week totaling 6 hours, 4 hours in MSSC classes
  • Follow the nutrition guidelines
  • Report nutrition and exercise
  • Attend required evaluations
  • Above all, make this challenge a priority and commit to a healthier lifestyle!


Registration Day Requirements

  • Review of Challenge Requirements in Detail
  • Payment Due (3 month installment plans available through bank draft)
  • Complete Paperwork (please arrive 30 min early)
  • Take Before Pictures (please wear tight-fitting, solid, and light color clothing)
  • 2 Hour Overview and Nutrition Meeting*
  • Beginning Measurements*

*Not required with all programs.  See 90 Day Programs for details.


Registration day is lengthy and varies based on the number of participants.  Plan to be here several hours.  Registration day is required.  If you are unable to attend registration day, please contact us to schedule a separate meeting (additional charges apply).


There are several different 90 Day Challenge programs to suit your needs.  All options kickoff same day.  Click below to review the different program details and pricing.

620 N. Main Street

Goodlettsville TN



Tough Mudder 2014